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Before my hypnotherapy session, I could be spotted zig-zagging along Northumberland street ducking behind friends in order to avoid the pigeons and occasionally screaming if one flew too close. It seems absurd to anyone else, but for anyone with a phobia, a supposedly ridiculous situation can create an overwhelming fear and create a real life burden. After a quick ten minute session with Matt I was told that I was cured and immediately starting talking of my 'fear' in the past tense.
I have to admit that I was initially dubious as to whether I was actually 'cured' and I wanted proof. I spent the next few days waiting for a bird to swoop towards me, bizarrely there appeared to be none. In hindsight, I believe that this was because I had subconsciously stopped looking for them. It was not until about a week after hypnotherapy, when I visited the Farne Islands, that I really truly believed I was cured. There is no way that I could have previously visited a bird island or sat having lunch with my friends while seagulls swirled above our heads... I was officially cured.
Thank you again,
.
— Dr Dawn (General Practitioner), North East